Bannan, Patricia
Summary: A nationally-recognized registered dietitian nutritionist presents recipe remedies for stress, anxiety, depression, fatigue, and more through eighty dishes specifically designed to help replenish mind, body, and spirit, including tricolor roasted carrotswith cardamom tahini and watermelon cucumber juice.
Format: text
Publisher / Publication Date: Rodale Books 2022
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.563 BANCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 BANHolford, Patrick.
Summary: "A guide to safe, easy, and effective liver detoxing in only nine days, using nutritious, liver-boosting meals and superfoods rather than fasts so readers can cleanse and recharge without sacrificing their normal routine. A healthy liver keeps our bloodstream and other organs clean. But when it's overloaded with toxins it can't properly filter out harmful substances, submetabolize protein and...
Format: text
Publisher / Publication Date: Celestial Arts 2010
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.362 HOLBragg, Paul C. (Paul Chappuis)
Summary: Explores the miracle health benefits of organic, raw apple cider vinegar, a natural detox, antibiotic and antiseptic that fights germs and bacteria.
Format: text
Publisher / Publication Date: Health Science 2009